The subconscious mind stores all your memories, beliefs, behaviours and habits; it controls your emotions, self-esteem and informs your immune system. A function of your subconscious mind is to keep you as healthy, safe and well as it can.

Depending on your life experiences, sometimes the subconscious gets things wrong, and that is where hypnotherapy comes in. Hypnotherapy works by bypassing the conscious mind, allowing direct communication with the subconscious. In hypnosis you are in a very relaxed yet highly focused state of mind. While in this altered state, the subconscious is more able to accept beneficial ideas and suggestions and change can take place.

Hypnotherapy is a completely safe and natural way of using your own inner resources to reorganise your thoughts and behaviours to bring about beneficial change. There are no side effects, other than feeling extremely relaxed after a session. Hypnotherapy can help if you have an emotional or psychological problem, a bad habit you can't break, or just want to feel better about yourself.

What can it be used for?

• Hypnotherapy for weight control
• Hypnotherapy to stop smoking
• Hypnotherapy for confidence
• Hypnotherapy for public speaking
• Hypnotherapy for stammering
• Hypnotherapy to increase self esteem
• Hypnotherapy for anxiety
• Hypnotherapy for panic attacks
• Hypnotherapy for fear of flying
• Hypnotherapy for stress
• Hypnotherapy for IBS
• Hypnotherapy for phobias
• Hypnotherapy for immunity
• Hypnotherapy for infertility
• Hypnotherapy for pregnancy
• Hypnotherapy for childbirth

See the FAQ page for more information about hypnotherapy and hypnosis.

Press articles about Diana

An article by Kate Birch about where to turn in moments of despair: Families Magazine, Nov 2009

Jini Reddy talks to me about Hypnotherapy for Sleep Disorders: Natural Health, March 2009

Journalist Jini Reddy came to me for hypnotherapy for help with getting over a relationship. Natural Health, Dec 2008

Siobhan Lismore interviewed me about my weight loss workshop. Battersea Guardian, June 2006

Press articles about hypnosis

BBC Online article about hypnosis, Nov 2009. Hypnosis has 'real' brain effect. Click Here to open