How many sessions will I need?

This is not a question I can answer without talking to you first. Sessions are designed for you according to your individual issue and history, so until we meet, I won't have a clear idea of how many sessions you may need.

What I can say is that hypnotherapy is usually viewed as a short-term therapy, counted in weeks rather than months. On average, people see me for around 4-6 sessions, although for some issues 1 session is enough, and for some you may need more than 6 sessions.

What people say

Overall I have gotten so much more out of the coaching process than I had initially anticipated and I can attribute this to the way I felt when I had my sessions with Diana....

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